Guided Meditations, Group Excerpts, and Talks

Guided Meditations

Johann’s style is to loosely guide, with longer times of silence.

Nothing to Do

39 min | December 2024

Who Am I? I Am

39 min | December 2024

Being Isn’t Personal, It’s Shared

39 min | November 2024

Being Aware Is Who We Are

35 min | November 2024

Being Aware

22 min | October 2024

The Natural Love of Nature

33 min | April 2024

The Nature of Our Being Is Love

35 min | April 2024

What Do I Really Want?

40 min | April 2024

Relaxing into Being

43 min | November 2023

Let Everything Be as It Is

28 min | December 2021

Group Excerpts and Talks

Most of these were recorded during a dedicated meditation group in Boulder, or a meditation retreat in the Rocky Mountains.

Enjoyment and Play

27 min | November 2024

Introduction to the Direct Path

19 min | October 2024

Small Self, Ego, Lack: Who Am I?

66 min | October 2024

Turning Towards Pain

29 min | October 2024

Being with Fear

29 min | September 2024

Mindfulness, Equanimity, and Purification

21 min | September 2024

Love and the Direct Path

25 min | April 2024

Ecodharma and Non-Separation

74 min | February 2024

Pain Is Inevitable, Suffering Is Optional

31 min | February 2023

What Is Real and Who Am I?

63 min | January 2023

Forgiveness Is Essential

28 min | January 2020

Intro to Loving-Kindness (Metta)

35 min | January 2020

Deeper into Loving-Kindness (Metta)

36 min | January 2020

Compassion, Joy, and Gratitude

47 min | February 2020

Equanimity Is Not Indifference

56 min | February 2020

Why Meditate?

49 min | October 2019